Category Archives: Birding and Exercise

Birding and Exercise – First Day

I told myself going into writing this blog it was to be more of an educational blog and not about me per say, but until I figure out how I am going to bird, I guess it will be somewhat … Continue reading

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Birding and Exercise

I used to run.  A lot.  For about 5 years it averaged an hour a day.  Then I severely strained a muscle from too many consecutive 5K and 10K races and the running came to a screeching halt.  After a … Continue reading

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